Women in the (post) menopause finding new strength through wisdom and experience

Feminenza promotes the inner development of women through all phases of life, enabling them to build resilience, (self)-leadership, and the realization of their purpose as a human being. We are an International NGO established in 2000, with contributors in 15 countries and 400 members who seek to make the world a bit better every day through their ongoing work. feminenza.org.  

The theme of the workshop: 

For some women, the time of peri menopause, menopause and post menopause can be seen as not empowering; with feelings of a loss of identity and unclarity on what their usefulness now is within their own lives, their families and place of work. Yet it can be a time of potential liberation, new creativity and confidence, supported by a growing wisdom, won through the experience of living. 

Outline of the journey we will make in our 2-hour interactive workshop: 

1. The impact of hormones on our emotional, mental and physical states.

2. How to find a new usefulness

3. The role that discovering one’s qualities can play in redefining one’s identity in this time of profound change.